Lately, I have been carrying around a mystery vial with me and receive a lot of odd looks when I unscrew the top and sniff. To clear up any rumors, it’s a very simple stress & headache relief essential oil blend that I have with me at all times. The two oils work together to instantly lift my mood and open up nasal passages. Lavender acts as a stress-whisperer, dissolving tension. Peppermint cools when applied to the skin and remedies nausea and headaches. Make this yourself with just two oils that you probably already have around the house:
Peppermint essential oil
Lavender essential oil
Optional: oil to dilute, like jojoba or almond, if this blend is too strong for you
In small glass jar/vial (make sure it’s glass since you’ll store the oil in it) mix 15-20 drops of lavender essential oil with 5-7 drops of peppermint essential oil. If it’s too strong for your liking, dilute with a 1/2 teaspoon of jojoba or other carrier oil. Mix and you’re done! You can also just mix a couple drops of each E.O. in your palms, rub your hands together and breathe in. I like to dab this on the back of my neck and the pulse points on my wrists.
Life hack: Container Store has these little glass droppers and vials (pictured, above) that are great for concentrated DIYs!
Any other essential oil blends you’d like to share? I’m always looking for new combos!
As a kid, summer meant never not being in a pool (AZ life, hollaaa) but at the end of a carefree day, I would come home with patches of itchy, dry skin. This summer has been reminiscent of my childhood; traveling, being outside all day, nothing to worry about except which type of ice cream to devour for dessert. But spending so much time in the elements has returned my skin to that scaly fishchild state. One of the first things I did when I got home from vacationing was whip up a batch of this body butter/lotion, et voila, my skin was renewed!
This homemade body butter soothes virtually every skin irritation issue; dry skin disappears, rashes and bites are calmed and it also heals and prevents scarring, which is wonderful for my darker, scar-prone skin. This would also be great for preventing stretch marks and healing burns.It’s thick and luxurious due to the incredible healing properties in these rich ingredients. Not to mention it smells like chocolate frosting (no, it doesn’t taste like frosting..not that I’ve tried it or anything…*looks away*).
If greasy lotion bothers you, just make sure to slather it just before you go to bed to give your skin plenty of time to soak it up.
Healing Body Butter Recipe
To get the most out of any homemade products, make sure to purchase raw ingredients that are responsibly-sourced and organic. I purchase mine from Mountain Rose Herbs, Lassen’s (LA area), or Whole Foods.
1/4 cup Shea butter (improves elasticity, collagen production, intense moisture, anti-inflammatory)
1/4 cup coconut oil (healthy fatty acids, rich in vitamins K, E and iron, anti-bacterial/anti-viral)
1/4 cup cocoa butter (antioxidants, rich in vitamin E, caffeine said to help firming/reduce cellulite)
1/4 cup jojoba or sweet almond oil
10-15 drops of essential oils of your choice (I prefer rose or neroli)
Hand mixer (optional)
Combine the first four ingredients in a sterilized glass bowl and melt using a double boiler. Once melted, let the bowl cool down then place in fridge until the ingredients solidify (about 45 min-1 hr).
Optional, yet highly recommended: use a blender to whip ingredients for about 5-8 minutes, until a frosting-like consistency is achieved.
Mix in essential oils of your choice, if desired. When you choose your oils, keep in mind that there will be a strong chocolatey smell from the cocoa butter, so they should pair well with that. Slather this on after exfoliating/dry brushing and feel like a queen. Store in an airtight glass jar, like a small mason jar. Use within 1 month. Enjoy! You’ll definitely be feeling yourself.
In the spirit of spring cleaning, I’ve been purging and simplifying all aspects of my life. Clearing out the unnecessary really does clear the mind (can you tell I’ve been doing a ton of Yoga? Hehe). While I love luxurious, rich products, lately, my skin has been asking for minimalist products, and to just let it be. Trying to be more in tune with what it needs, I’ve been using my own blend of oils for cleansing and makeup remover and my skin has responded really well. I thought I’d share this since it’s easy to make and super inexpensive.
Here’s my no makeup selfie, post oil cleansing. See, dewy, happy skin!
I’ve chosen these three oils because they give skin a balanced ratio of oleic (moisturizing) and linoleic (great for cleansing and preventing blemishes) fatty acids, and would work well for normal to dry skin types. If your skin is acne prone, I would suggest reducing the amount of coconut oil and doubling the amount of grapeseed oil since it’s higher in linoleic acid, the type of acid that acne prone skin lacks. This is just a base formula, so feel free to play around with the ratio of oils. And since I also use this as my makeup remover, the only essential oil I’ve included is lavender that will not irritate the delicate eye area.
Basic Oil Cleanser Ingredients:
1 tsp coconut oil
1 tsp grapeseed oil
1 tsp sweet almond oil
optional: 3-4 drops lavender essential oil
Add oils to a small glass jar then stir or gently shake to blend (I use these amber dropper bottles from the Container Store). Add 3-4 drops of lavender, if desired.
To use, apply a few drops to dry skin. Massage away dirt and makeup for 30-60 seconds (I like to add a few drops of water to emulsify), then wipe away with a gentle microfiber cloth or my favorite, this cute lil’ konjac sponge. Follow up with a toner and/or moisturizer.
I hope this inspires you to simplify in some way!
I am about 8 months late with this review and can’t WAIT to tell you about this power serum! Which is a great segue into my next bit of info. I will always provide the amount of time I’ve used a product so readers can get a better sense of whether its a newer discovery or a tried-and-true staple of my routine. This lets you know that I’ve spent time with the product and have experienced the product in a range of seasons and the fluctuations of skin/hair that come with those seasonal changes. I am very careful with the products I review and usually try to experience a product’s long-term performance and value, especially when it comes to scar-reduction and complexion brightening products. With that out of the way, let’s move on to why this so impressive!
I had heard rave reviews about Mun’s No.1 Aknari Brightening Youth Serum, but as a product with a ‘luxe’ pricepoint, I was glad to receive a sample at last year’s A Night For Green Beauty event to see for myself. After just two nights’ use, I knew that this product was a holy grail item.
You guys, it’s confession time: I’ve found myself at a few more farewell happy hours in the past two weeks than normal and I’ve relied on this oil to erase any sign of inflammation/wine-fueled late nights. As long as I apply at night, I roll out of bed looking like I went to the best yoga class ever then ate kale for dinner.
While this serum has just three oils, they are each luxurious powerhouse oils on their own and are from high-quality sources. All three ingredients are also certified organic.
Prickly Pear Seed Oil – This is where the wrinkle-smoothing and damage preventation properties are. Also known as Barbary Fig Seed oil, this stuff is loaded with vitamin E, linoleic acid (great for acne-prone skin), and antioxidants, its the new anti-aging “it” oil. I like to think of it as the ultimate reparative oil since it treats stressed out skin and penetrates to protect against environmental damage. Just FYI, the Mun website says it takes 1500 pounds of the fruit to make just 1 liter of this precious oil. And to close the loop, the by-product is used to feed livestock (now imagining cows batting their lashes with beautiful, glowing complexions. AWWWWW).
Rose oil – A soothing treat for all the rose-lovers out there. Rose is one of the best ingredients to fight hyper-pigmentation because of its high vitamin C content.
Argan oil – this lightweight oil is pretty much a miracle for most types of skin because of its balancing, anti-inflammatory properties.
While I’ve used argan oil on its own, this oil blend works much more effectively and my skin responds better to this magic potion. I find this serum to be lightweight and fast-absorbing on my normal/dry skin. Real talk: when I apply it before bed, I wake up with a supple, bright, complexion. every. time. I also love falling asleep with the scent of rose. Within a month of using the serum about 3 times per week, I noticed fading of brown spots and evened-out skin tone! When I have/feel a pimple coming on, I use this serum which calms it down and prevents scarring. Witchery, I tell ya!
One thing to note- because vitamins C and A are known to cause photosensitivity (increased susceptibility to sunburn) I only use this oil at night. In general, if a product has ‘brightening’ properties, its important to stay out of the sun or use sunscreen. If you tan or scar easily, like me, its probably best to save brightening products for your nighttime routine.
You can purchase the serum at The Detox Market
. If you want to sample the serum before committing to the full size you can order a sample from Integrity Botanicals (3 free samples with purchase) or Spirit Beauty Lounge (order customer samples)
*Affiliate links appear in this post. When you click the link, I receive a small commission from any purchases you decide to make. While the samples were gifted, I purchased the full size product and all opinions are my own. I only provide reviews for products and lines that I use, trust, and love!